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Weekly Classes

Intuitive Vinyasa
Empowering All Levels Flow
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1 hr
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Hatha Yoga
Breathe, Move, Rest, Meditate
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Duration Varies
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Rise and Shine
Mindset and Movement
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1 hr
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Vinyasa Yoga
Uplift and Strengthen
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1 hr
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Yin Yoga
Nourishing Long Holds
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1 hr
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Restorative Yoga
Rest on Purpose!
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1 hr 15 min
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Slow Flow Yoga
Harmonizing Beginner-Friendly Flow
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1 hr
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Yoga Fundamentals
Just getting started with yoga? Ready to refine your practice with reliable fundamentals?
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1 hr
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Therapeutic Yoga Specialty Drop-In
Wednesday AM Enlivened Spine, Enlivened Life
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1 hr 15 min
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Qigong Specialty Drop-In 3/29
6 healing sounds and Qi gong movement
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1 hr 15 min
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Community Class
All are welcome!
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1 hr
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Upcoming Series

Full Moon Yin, Tea and Transits
Tea Meditation and Yin Yoga Practice
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1 hr 15 min
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Yoga Fundamentals 6-week series
For beginners and those who love the basics
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Starts Apr 1
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