

Sun, Apr 13
|Maitri Yoga Troy
Body-Mind Centering® Workshop with Toni Smith
Intro to the BMC® approach
Time & Location
Apr 13, 2025, 2:00 PM – 5:00 PM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event
Body-Mind Centering® (BMC®) is an approach to exploring the body and mind using movement, visualization, touch, and the environment with a comprehensive understanding of anatomy, physiology and embryology. Developmental patterns and reflexes are integrated via the body systems and cellular awareness. BMC employs the creative process to allow the body-mind to sense and experience; resulting in increased awareness with the potential to re-pattern.
The work was founded and continues to be explored by Bonnie Bainbridge Cohen and BMC Professionals world-wide. Currently, there are seventeen BMC Certification Programs worldwide and an active professional Member Organization: Body-Mind Centering Association.
RSVP button will connect you directly with Toni to complete registration.
Toni Smith, MFA, is a BMC® Practitioner, Infant Development Movement Educator, Choreographer, Yoga Instructor