

Sat, May 10
|Maitri Yoga Troy
Yin Yoga Immersion and Teacher Training w. Lauren Toolin
Slow Down, Go Deep, and Transform with Yin Yoga
Time & Location
May 10, 2025, 10:30 AM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event
Slow Down, Go Deep, and Transform with Yin Yoga
Life moves fast—but healing can happen in stillness. Yin Yoga is more than just deep stretches; it’s a gateway to profound release, nervous system balance, and inner peace. In this immersive training, you’ll learn the art and science of Yin Yoga while experiencing its therapeutic magic firsthand. Explore the foundational principles and practices of this very popular style of yoga.
Whether you're a yoga teacher, therapist, or simply craving a practice that soothes both body and mind, this 30-hour journey will equip you with the tools to guide others—and yourself—toward deep healing.
Don’t wait—your body (and your future students) will thank you.
This Immersion is eligible for 6 CEs with Yoga Alliance
Schedule:
Yin Yoga: Saturday May 10 10:30a-6p
Investment: $195. 10% discount for Yoga Vidya School 200 or 300 hour graduates thru 4/1.
Payment through Venmo is preferred @lauren-toolin. Message Lauren with questions.