top of page

Therapeutic Yoga Specialty Drop-In


Wednesday AM Enlivened Spine, Enlivened Life

1 h 15 min
25 US dollars
Maitri Yoga - Troy, NY

Service Description

Awaken your natural vitality through an in-depth exploration of the six actions of the spine. This therapeutic series blends physical and energetic anatomy to deepen your awareness of the spine as the central axis of movement, breath, and life force. Each session is a stand alone workshop with embodiment practices, breathwork, guided inquiry and personal attention.


Upcoming Sessions


Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 1 hour before start time


bottom of page